Important Contacts (Australia)
If you want assistance, it’s important to know who to contact for your situation.
If you or anyone you know needs help:
Immediate Emotional Support
If you need emotional support, the following services may help:
Lifeline on 13 11 14 – 24-hour counselling service providing emotional support in times of crisis
Mental Health Line on 1800 011 511 – 24-hour support service across NSW that can connect you wish a mental health professional.
Headspace on (02) 9114 4100 – a national youth mental health foundation that helps young people between 12 and 25 who are going through a tough time